33 Foods That Start with Z: A Comprehensive List

It’s the end of the alphabet, and that means it’s time to learn about all the foods that start with Z! The letter Z is a bit of an oddball when it comes to food names. But they are no less delicious than others. So be sure not to miss out on foods that are Z-licious.

List of 33 food starting with Z:


Zabaione is a sweet Italian egg dish that is made with eggs, sugar, and Marsala wine. It is served either warm or cold. It is also used in other dishes such as zuppa inglese and cream cake.

Zabergau Reinette

The Zabergaure Reinette is a crossbreed of the Zabergau and Golden Delicious apple varieties. The Reinette variety is used in kitchens to make pies and other desserts.

Zaghloul Dates

Zaghloul Dates are a type of date that is about thirty-five millimeters to one inch in length. This type of date has a maroon coloring and is used in many different types of cuisine.


Zampone is a type of stuffed pig’s trotter that originates from Emilia-Romagna in Italy. The dish is typically boiled, then baked in white wine, garlic, nutmeg, salt and pepper for a couple hours in the oven.


Zest is the colorful layer that you see on a lemon, lime, or orange peel. It’s only the non-pulpy part of the citrus fruit rind. When removing zest from a citrus fruit with a grater, be careful not to go too deep into the skin or you’ll get white pith, which has a bitter flavor and a tougher texture.


Zander is a freshwater fish that is widely enjoyed on the dinner table. Zander has a white-pink and orange-brown color and is covered with scales. It can also be found in cold water streams, lakes, and rivers.

Zapallo Loche

Zapallo Loche or the Peruvian squash, is a variety of squashes that grow in Peru. It has a light green color with bumps on its skin. The zapallo loche is most often used as a food item for Peruvian dishes like locro de papas. It is also served at festivals and they are eaten raw or cooked.

Zapallo Macre

The Zapallo Macre is a Peruvian squash that is cooked and eaten. It has significant nutritional value, with the moisture content being of a high percentage. The zapallo macre also has a flavor that reminds many people of pumpkin, and can be substituted in recipes for pumpkin when cooking.


Zapiekanka is a traditional Polish fast food that can be served as a snack or for dinner. Zapiekanka can be made with either a white or black bread dough with toppings of cheese, mushrooms, onions, ketchup, mustard, and more.


Zima is a clear, malt liquor that contains a grain alcohol and citrus flavoring. It was introduced in 1993 by Coors with the intention of competition with Coca-Cola’s beverages. It was marketed as a drink for adults that was less filling and calorific than other drinks.

Zarzuela de Mariscos

Zarzuela is a seafood soup that originated in Seville, Spain. This dish is made with a base of fish and shellfish, which can either be boiled or fried before adding tomatoes, onions, garlic, peppers, wine and saffron (Marcos).

Zebra Cakes

Zebra cakes are a very sweet snack cake that is usually made with chocolate, sugar and graham crackers (or similar), though others can be used. There are often coconut flakes or sprinkles on top of them, which gives them their “zebra” appearance. They are named for the pattern they make on top when finished baking.

Zebra Tomatoes

Zebra Tomatoes are small, yellow tomatoes with black stripes. They can be used in salads, in sauces, or as a garnish for other dishes.


Zeppole are tiny deep-fried doughnuts filled with either cream, custard or fruit and covered in powdered sugar. Zeppole are traditional in parts of Italy, especially Southern Italy. They can be found at street fairs and popular celebrations like Christmas time.

Ziziphus Jujuba

Ziziphus jujuba is made into an oriental dish called ‘Chinese Date’. It tastes like a date but it does not contain any sugar or oil.


Zerde is a Turkish dessert made from semolina and usually served cold. It’s sweet, rich in calories, and often mixed with almonds or walnuts. It also tends to be high in sugar content and low in protein, which is why it’s not a popular dish among athletes.

Zereshk Polo

Zereshk Polo is an Iranian dish that’s made with rice, chicken, cooked onions, dried fruit and saffron.

Zig-Zag Vine Fruit

Zig-zag vine fruit are also known as wild fig. In Japan, this edible fruit is used for making edible paper.


Zigeuner salad is a traditional German dish. It is made of cabbage, carrots, tomatoes, onions and herbs. Zigeuner Salad can be served hot or cold.


Zimtsterne is a type of cookie which originated in Germany. This food is usually eaten during Christmas time, and because people have been using this cookie for centuries, it has become an iconic part of many peoples’ Christmas traditions.


Zingers are used to make a dessert that is crunchy and sweet. This dessert is made by dipping cake strips in ice cream, then dipping it in melted chocolate.


Ziti, a word of Italian origin that means “threads” is an Italian pasta. The ziti pasta has a spiraled shape and is usually made with a long tube of dough. It is sometimes called rotini which means “little wheels.” This pasta is similar to spaghetti but it is much thicker and it has an almost chewy texture. Ziti can be served cooked with sauce or cheese or other toppings, cold in salads, or even fried like French fries.

Zizania Latifolia

Zizania Latifolia is a type of cereal from the Poaceae family. It is also known as wild rice. It is harvested for its small rice-like grains which are nutritious. The grains can be boiled, steamed or fried and eaten as a side dish or as breakfast cereal.


Zoodles are a type of noodle made using a spiralizer, which can be used to make zucchini noodles as well as spaghetti-like noodles from other vegetables. Zoodles are great because they’re low in calories, carbs and fat, but taste just like regular pasta.


Zopf is a soft, sweet pastry braided bread that is traditionally eaten during Christmas. The original recipe for zopf was created by Hildegard von Bingen in 12th century Germany. The ingredients for this dough are : flour, yeast, water, butter or lard, sugar, salt, and milk.


Zrazy is a type of spicy, savory food. The word “zrazy” means “crazy” in the Polish language. Zrazy are made with buckwheat flour and egg.


Zucchini is a plant that is in the squash family and its fruit is used as either a vegetable or an ingredient in recipes.

Zucchini Bread

Zucchini bread is a moist sweet bread loaf that is made with zucchini, granulated sugar, brown sugar, eggs, and other wet ingredients. Zucchini Bread is usually enjoyed at breakfast or as a snack during the day.

Zucchini Fritters

Zucchini fritters are a tasty and budget-friendly way to use up zucchini. They make a great side dish for any meal or they can be eaten as an appetizer.


Zuccotto is a traditional Italian dessert that is typically made from a dense, cake-like chocolate sponge and cream.

Zuppa Toscana

Zuppa Toscana is a dish that originates from Italy. It is described as being a hot soup and it also includes potatoes, slices of bacon.

Zuriat Fruit

Zuriat fruit’s flavor varies from sweet to tart, depending on the type of zuria. The fruit is eaten fresh, cooked extensively in curries and jams, or dried for its concentrated sweetness (especially in Kerala, India).


Zwetschkenknödel, which is a type of German dumpling, are used to make desserts such as the famous zwetschgenkuchen or “Zwetschkenkuchen.” It’s also common in Bavaria to serve them with apple sauce or poached quince.


Zwieback is a type of baked, yeast-leavened bread. Like other breads, it can be eaten on its own or used as an ingredient to stuff such as soups and stews.

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