38 Amazing Foods Starting With the Letter R

R is for the delicious and diverse foods that we love to enjoy. That’s why we have created this list of 30 Amazing Foods Starting With the Letter R! Get ready to salivate over these yummy dishes – from a Radish Salad recipe, to Raspberry Rhubarb Pie, you’re going to want to try them all!

List of Foods that Starts with R:


Rabbit meat is a popular choice for people who like to eat game meat. It can be used in dishes such as a traditional rabbit stew made with vegetables and herbs, or roasted rabbit with vegetables.


Radicchio is a type of chicory that is often used in salads. It has a deep red and leafy texture that makes it highly desirable to use for salad topping and garnishes.


Radishes are often cooked and eaten as a side dish vegetable, but they can also be eaten raw. Radish has a distinctly sour taste that compliments spicy food.

Rainbow Mango

Rainbow Mango is a fantastic fruit that is found in the tropics of South East Asia. The white flesh and sweet flavor of the Rainbow Mango makes it a perfect fruit to eat during any time of day. The Rainbow Mango can be eaten raw or cooked with honey, so you can enjoy it on its own or as part of your breakfast or dessert.

Rainbow Trout

Rainbow trout are a freshwater fish that is found in Northern Europe and North America. They are an important food source because they are considered one of the safest fish to eat.


Raisin is a sweet dried grape. It is often used in cereal, cookies and cakes. Raisins are very high in sugar which means they should be eaten in moderation as they can cause tooth decay and diabetes


The rambutan is a tropical fruit that originates from southeast Asia. The taste is tangy and sweet, with the tartness varying depending on the environment and how ripe the fruit becomes.


Rapini is used to make pesto sauce and pasta. It’s a type of broccoli that also acts as a vegetable. The leaves are the edible part where the stem on the outside is not. The stems are tough and need to be peeled before eating them, but they don’t have many nutrients.


A raspberry is a small, soft, pulpy fruit with seeds inside. When they are picked when they are ripe, they have an amazing taste and a nice aroma. They are eaten raw or used for making jams and sauces. A typical raspberry has around 60 calories which makes it a very healthy food to eat!

Ratalu (Yam)

Ratalu is a variety of yam. It is also known as the native potato. Ratalu can be used in stews, soups, and salads.

Rau Dong

Rau Dong is a type of fruit that comes from Southeast Asia. It’s frequently used for cooking.

Red Amaranth (Callaloo)

Red amaranth is a species of amaranth that is used in cooking and has a distinctive red color.

Red Anjou Pear

Red Anjou pears are a type of pear that grow in the eastern United States and south-western Canada. One of the most popular ways to eat Red Anjou is simply with a little salt, since it’s an especially sweet variety.

Red Cabbage

Red cabbage is a type of cabbage that has been matured by letting it develop natural red pigments from plant anthocyanins. The color comes from the variety of pH in the soil. It is used as a food product and eaten raw or used as an ingredient in savory dishes.

Red Creamer Potatoes

Red potatoes are an excellent source of fiber, vitamin C, potassium, and iron. They’re also an excellent source of B-complex vitamins and minerals such as copper and manganese.

Red Currant

Red currants are edible fruits of the blackcurrant plant. In the United States, there is about a hundred acres that grow red currants. They have a tart flavor and chewy texture. The fruit is often eaten fresh off the bush, but it can also be used in jams and jellies. It can also be used in pies, tarts, crumbles, and fools.

Red Deer

Red Deer are a species of deer that reside in various places around the world. Red Deer meat is highly regarded by many people who prefer to eat leaner meats. It is also used for game meat and for red deer hunting.

Red Haven Peach

The Red Haven peach is an heirloom variety of peach that is the most popular peach in the United States. The coloration of this variety is a deep red and can be distinguished from other varieties by its large size. They are also juicy, sweet, and flavorful when they are ripe. Red Haven peaches are used for baking pies or fresh eating.

Red Kitten Spinach

Red Kitten Spinach is a type of green leafy vegetable that is highly beneficial to the human body. It can be eaten raw in salads or steamed for the consumption of all age groups. The spinach contains a high level of vitamin B and also iron protein, which are essential for the human body.

Red Kuri Squas

The Red Kuri Squash is native to Taiwan. It is a typical Taiwanese winter squash and has a deep orange-red skin. This squash is sweeter than most other squashes, though it can be substituted in recipes for butternut or acorn squash as well.

Red Onions

Red onions are used predominantly for cooking and are sliced. They can also be eaten raw. It has a strong, tangy flavor and is used to complement stronger ingredients like beef.

Red Pineapple

Red pineapples are mostly grown in the tropical regions. They are usually sold fresh but can also be found canned or dried. The taste is very sweet and they make a great dessert.

Red-capped Scaber Stalk Mushroom

The Red-capped Scaber Stalk Mushroom is used in Chinese cooking. It has a strong garlic flavor and the outside of the mushroom is very rough. The dish enhances the flavor of meat dishes such as pork or duck that is cooked with rice.


Reindeers are often used by people for their meat and skins. The meat is very lean and healthy for people to eat because


Reisetomate is a type of tomato that is known for its mild flavor. It can be used in both savory dishes and desserts.


Rhubarb is a vegetable that belongs to the genus “Rheum,” of the family Polygonaceae. Rhubarb is grown for its edible, sour-tasting leaves. The stalks are popular in pies and other desserts, although they are not eaten fresh.


Rice is a grain that can be eaten in many different ways, such as boiled or fried. It also has the potential to provide health benefits for people due to its ability to help prevent cancer and heart disease.


Roe is a term that refers to the solid parts of the eggs. It is a white, jelly like food and has a slight fishy taste. \

Romaine Lettuce

Romaine Lettuce is both a nutritional and medicinal food. It has an assortment of health benefits that range from reduced inflammation to improved skin health. Romaine lettuce can be eaten raw or cooked and is typically served as a side dish in many different cultures.


Rose is a low-growing shrub with many species and varieties. It grows best in a temperate climate, but some varieties can grow in warmer climates. Rose is often used in infusions, tea, desserts and as an ornamental plant.

Rose Apple

The roselle apple is a type of apple. The fruit is slightly sour and acidic with a floral aroma that is great for making jellies, jams, pies, and adding to salads. It’s also good for soothing upset stomachs.

Rose Hips

Rose hips are the fruit of a rose plant that contains seeds and is used for liquids, jams, jellies, tea, syrup, and to flavor other foods. They can be eaten raw or cooked in a sauce or soup.


Rosemary is a woody perennial herb that is native to regions of the Mediterranean basin. Rosemary is commonly used as both a flavoring and a fragrance for many food types, including meats and desserts. Rosemary can also be used to improve and soothe the type of skin conditions like acne.


Rue is often used as a spice, and it has many medicinal purposes


Rutabaga are a root vegetable and they belong to the Brassica family. They are often consumed in Canada and Scandinavia. The roots of this plant feature fleshy, yellowish-white bulbs.


Rye is a grain that is often used to make bread. It has been used in Scandinavian countries for centuries. The rye plant also grows in Russia, China, and America. It is not a genetically modified grain like many other crops today.

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