Maple syrup is a delicious and versatile ingredient that can be used in both sweet and savory dishes. However, if you’re running low on maple syrup or happen to be out of it altogether, don’t worry – there are plenty of substitutes that you can use instead!
In this blog post, we will list 10 of the best substitutes for maple syrup.
So whether you’re looking for an alternative that tastes similar to maple syrup or just need a substitution for a recipe that calls for maple syrup, we’ve got you covered!
Substitutes for Maple syrup
- Honey
- Molasses
- White sugar syrup
- Corn syrup
- Brown sugar syrup
- Golden syrup
- Agave nectar
- Coconut nectar
- Brown rice syrup
- Caramel syrup
- Barley Malt Syrup
- Yacon Syrup
- Buttermilk Syrup
- Brown Rice Syrup
Honey
Honey can be used as a substitute for maple syrup, though it will result in a slightly different taste and texture. Honey is also sweeter than maple syrup, so you may want to use a bit less of it.
The general rule of thumb is a 1:1 ratio, but feel free to adjust to your own taste.
Maple syrup also has a thinner consistency than honey, so it may not work well for recipes that require the syrup to be thinner. However, if you’re simply looking for a similar sweet flavor, honey is a good option.
And since it’s often easier to find (and cheaper) than maple syrup, it’s worth keeping in mind as a substitute.
Molasses
Molasses is a sweet and sticky syrup that is made from cane sugar or beet sugar. It has a dark color and a distinct, rich flavor. While it is not as sweet as maple syrup, it can be used as a substitute in many recipes.
When substituting molasses for maple syrup, it is important to use a similar ratio of 1:1. So if your recipe requires that you use a cup of maple syrup, you would use a cup of molasses instead.
However, keep in mind that the flavor of molasses is quite strong, so it’s best to use it in recipes where that would be complementary. For example, gingerbread or other spice-based recipes.
White sugar syrup
While there are many types of syrup on the market, none quite compare to the flavor of real maple syrup. However, this unique ingredient can be hard to come by, and it can be expensive.
Luckily, white sugar syrup is a simple substitution that can be used in any recipe that calls for maple syrup. This type of syrup is not as sweet as maple syrup, so you may need to use it a little bit more.
However, it has a slightly different consistency, making it easy to use in all kinds of recipes.
To substitute white sugar syrup for maple syrup, use 1 cup for every ⅔ cup of maple. This substitution can be used in pancakes, waffles, desserts, and more. So if you find yourself needing some maple syrup but don’t have any on hand, don’t worry – white sugar syrup is a great alternative.
Corn syrup
Corn syrup is a replacement for maple syrup that can be used in many recipes. It is sweet and has a similar consistency, making it a good substitution. The main difference between the two syrups is the flavor, with corn syrup being the least favorable option for some recipes.
When substituting corn syrup for maple syrup, you can use either lighter or darker corn syrup. The ratio of 1:1 will work for most recipes.
If you want a sweeter result, use more corn syrup. If you want a richer taste, use less corn syrup.
Just keep in mind that the final product may be different than what you are used to so experiment and see what you like best!
Brown sugar syrup
Brown sugar syrup is a great substitute for maple syrup.
It is created with sugar and water, and sometimes vanilla is added for flavor. To make the syrup, simmer equal parts sugar and water on medium heat until the sugar dissolves.
Once cooled, the syrup can be used in any recipe that calls for maple syrup.
For example, if a recipe calls for 1/2 cup of maple syrup, use 1/2 cup of brown sugar syrup instead.
Brown sugar syrup can be used in pancakes, waffles, French toast, and any other breakfast dish that calls for maple syrup. It is also great on ice cream and in coffee or tea.
When using brown sugar syrup as a substitute, there is no need to make any other adjustments to the recipe.
Golden syrup
Golden syrup is a mild, buttery-flavored syrup that is made from sugarcane. It is actually made from sugar, but it can be used as a substitute for maple syrup in many recipes.
The flavor of golden syrup is similar to brown sugar, with a hint of citrusy flavor since it has citric acid.
When substituting golden syrup for maple syrup, you may need to do a little bit of experimentation. However, you can start with a 1 to 1 ratio to replace maple syrup.
You can replace half of the maple syrup in your pancake recipe with golden syrup for a delicious spin on traditional pancakes.
Agave nectar
Agave nectar is a popular substitute for maple syrup. It is similar to honey in both taste and consistency, making it a good choice for baking and cooking.
When substituting agave nectar for maple syrup, use a 1:1 ratio. However, be aware that agave nectar may leave a bitter aftertaste. As such, it is best used in dishes with strong flavors that can mask bitterness.
For example, try using agave nectar in a barbecue sauce or chili recipe.
Or, replace half of the maple syrup called for in a recipe with agave nectar to cut down on the bitterness while still maintaining some of the sweetness.
Regardless of how you use it, agave nectar is a versatile substitute for maple syrup.
Coconut nectar
Coconut nectar is a great substitute for maple syrup and can be easily found in most health food stores. It has a similar sweetness and consistency to maple syrup, making it a perfect 1:1 substitute.
Coconut nectar can be used in all the same ways as maple syrup, so it’s perfect for pancakes, waffles, oatmeal, smoothies, and more.
Coconut nectar is also a bit lower on the glycemic index than maple syrup, so it’s a good choice for those who are looking to regulate their blood sugar levels.
And because it’s made from coconuts, it has a lovely tropical flavor that can really enhance the flavor of desserts and baked goods.
So if you’re looking for a delicious and healthy alternative this is one you should definitely consider.
Brown rice syrup
Brown rice syrup is a delicious and versatile alternative to maple syrup. It can be used in all sorts of recipes, from pancakes and waffles to cookies and cakes.
Brown rice syrup is made by breaking down the starches in brown rice into sugar. This process results in a thick, sticky syrup that has a rich, nutty flavor. Brown rice syrup can be found in most health food stores or online.
Caramel syrup
Caramel syrup is a great substitute for maple syrup. It has a similar sweetness and consistency, making it a good choice for pancakes, waffles, and french toast.
Caramel syrup can also be used in baking recipes. Again, like most other maple syrup alternatives you can use a 1:1 ratio when substituting. For example, if a recipe calls for 1/2 cup of maple syrup, you would use 1/2 cup of caramel syrup.
Caramel syrup is also a good choice for topping ice cream or adding to coffee or hot chocolate. Caramel syrup can be found in most grocery stores near the coffee and tea sections.
Barley Malt Syrup
Barley malt syrup is a thick, dark syrup that is made from sprouted barley. It has a strong, malty flavor that is similar to molasses. Barley malt syrup can be used as a substitute for maple syrup in recipes.
It can also be used as a sugar substitute in coffee and tea.
When substituting barley malt syrup for maple syrup, use a 1:1 ratio. When substituting barley malt syrup for sugar, use a 1:2 ratio.
Barley malt syrup can be found in the baking aisle of most grocery stores.
Buttermilk Syrup
Buttermilk syrup is a great substitute for maple syrup. It has a similar consistency and taste, but it is not as sweet. You can use it in the same way as you would use maple syrup on pancakes or waffles.
The ratio to use is 1:1, so for every 1 cup of maple syrup, you would use 1 cup of buttermilk syrup.
Buttermilk syrup is also a great topping for ice cream or pound cake. It is less expensive than Maple syrup and just as delicious!
Brown Rice Syrup
Brown Rice Syrup is a great substitute for maple syrup. It’s thinner than maple syrup, so it’s perfect for topping pancakes or waffles—Mix Brown Rice Syrup with water in a ratio of 1:2.
Brown Rice Syrup is also great in baking recipes. It adds sweetness and depth of flavor to cakes, cookies, and pies.
You may use brown rice syrup in place of maple syrup in any dish. Furthermore, brown Rice Syrup is a fantastic, nutritious substitute for maple syrup.
What is a healthy substitute for maple syrup in baking?
If you are looking for a healthy substitute for maple syrup in baking, you can try using honey or coconut nectar. Both are great substitutes for maple syrup and can be used in a one-to-one ratio.
Maple syrup substitute for keto?
Maple syrup is not a good option for a keto diet. It is made up mostly of sugars and carbs. However, there are some substitutes that you can use. One option is to use a sugar-free syrup like stevia or monk fruit.
Another option is to buy a keto syrup or make your own.
What’s a good substitute for maple syrup in salad dressing?
You can use molasses, corn syrup, agave, or even honey to substitute maple syrup in salad dressing. Use the same amount of whichever substitute you choose as maple syrup.
Conclusion
At the end of it all, the best maple syrup substitutes are the ones that suit your individual needs the most. However, there are plenty of great substitutes that you can use in a pinch. The next time you’re out of maple syrup, try one of these substitutes!
Do you have a favorite maple syrup substitute? Let us know in the comments below!