When I was a little girl, my grandmother always used potato flakes in her recipes. I loved the way they added a smooth and even texture to the dishes they made.
Now that I’m a grown-up, I still love potato flakes in my recipes. But sometimes, I like to switch things up and use a different potato flakes substitute. There are so many substitutes available that it can be hard to choose which one to use. But don’t worry, we’re here to help!
In this article, we’ll discuss seven substitutes that can be used in recipes that call for potato flakes. We’ll explain the differences and similarities between each substitute, and we’ll provide the exact ratios to use when substituting.
Potato Flakes Substitutes:
- Rice flour
- Tapioca flour
- Wheat flour
- Coconut flour
- Arrowroot
- Corn starch
- Potato starch
Rice flour
Rice flour is a great alternative to potato flakes and can be used in any recipe that calls for potato flakes. It has a similar consistency to potato flakes, so it can be substituted using a 1-to-1 ratio.
Additionally, rice flour is gluten-free and works well for those with gluten sensitivities or celiac disease. Rice flour is also less processed than potato flakes and has more fiber, so it is a healthier option overall.
When substituting rice flour for potato flakes, be sure to cook the dish for a shorter amount of time since rice flour tends to cook faster. Give rice flour a try the next time you are looking for a potato flake substitute – you might be surprised at how well it works!
Tapioca flour
This is a great substitute for potato flakes. It has a similar consistency to potato flakes and can be used as a substitution in a 1-to-1 ratio.
Tapioca flour is made from the cassava root and is high in carbohydrates. It is also gluten-free and has a neutral flavor. Additionally, it works well in recipes that require a light and fluffy texture, such as pancakes, waffles, and biscuits. But it can also be used as a thickener in soups and stews.
Furthermore, tapioca flour absorbs liquid more quickly than potato flakes, so you may need to add more liquid to the recipe to achieve the desired consistency.
When using tapioca flour as a substitute for potato flakes, be sure to follow the recipe instructions carefully.
Wheat flour
This is another great potato flakes substitute. Wheat flour can be used in a 1-to-1 ratio as a potato flakes substitution.
Wheat flour is made from whole wheat and is rich in fiber and nutrients. It also has a slightly nutty flavor that can enhance the flavor of your dish. It will provide the same thickening power as the potato flakes, and it works well in both savory and sweet dishes.
Wheat flour is a nutritious option that is high in fiber and vitamins. An important thing to keep in mind is that wheat flour contains gluten, so it is not a good choice for those with gluten sensitivities or allergies.
Coconut flour
If you are looking for a potato flakes substitute that is gluten-free, coconut flour is another option. It has a slightly sweet flavor that pairs well with savory dishes.
Coconut flour can be used in a one-to-one ratio as a substitution in any recipe that calls for potato flakes.
This flour is made from coconut meat and is high in fiber and healthy fats. It is also a good source of protein and iron. Because it is so dense, you will need to use less coconut flour than potato flakes.
You will need to add more liquid to the recipe since this flour also absorbs liquid more quickly.
Arrowroot
Arrowroot is another potato flakes substitute that can be used in a one-to-one ratio. This flour has a neutral flavor and is gluten-free.
Arrowroot is made from the arrowroot plant and it has a similar consistency to potato flakes. It works well as a thickener in soups and stews.
It is high in carbohydrates and contains zero sugar. Unfortunately, arrowroot flour is not always readily available.
Corn starch
This is a great alternative to potato flakes. The corn starch can be used in any recipe that calls for potato flakes, and it works just as well.
It has the same texture and consistency as the potato flakes and should be substituted using a 1-to-1 ratio. Corn starch is a great source of fiber, and it is also high in vitamins and minerals.
When you use corn starch as a substitute for potato flakes, you are getting all of the benefits of corn, without any of the calories. You can use corn starch in recipes such as pancakes, waffles, biscuits, and muffins. It is also a great thickener for soups and stews.
Potato starch
This is another potato flakes substitute that has a similar texture and consistency. potato starch can be used in any recipe that calls for potato flakes, and it works just as well.
Potato starch is made from the potato plant and is gluten-free. It has a neutral flavor and is for recipes where you do not want an overpowering potato flavor.
This starch is versatile and can be used in both sweet and savory recipes. When using potato starch as a substitute for potato flakes, you should use a one-to-one ratio.
FAQ
Are potato flakes and instant mashed potatoes the same thing?
Potato flakes and instant mashed potatoes are not the same things. Potato flakes are made from whole potatoes that have been boiled, peeled, and then dried. Instant mashed potatoes are made from potato powder and usually contain other ingredients such as butter, salt, and milk.
What can I substitute for instant mashed potatoes?
There are many substitutes for instant mashed potatoes, arrowroot, corn starch, and potato starch. Each of these substitutes will work just as well in any recipe that calls for instant mashed potatoes.
What is the best substitute for potato flakes?
The best substitute for potato flakes will depend on your individual needs and preferences. If you are looking for a potato flakes substitute that is gluten-free, then arrowroot or potato starch would be a good choice. If you are looking for a substitute with a similar flavor to potato flakes, then wheat flour would be a good choice.
Can I use potato flour instead of potato flakes?
Yes, potato flour can be used as a potato flakes substitute. It has a similar texture and consistency and can be used in a one-to-one ratio. potato flour is made from whole potatoes that have been dried and ground into a powder. It has a strong potato flavor, so it is best to use it in savory dishes.
Is potato flakes the same as potato starch?
No, potato flakes are not the same as potato starch. However, potato starch is a potato flakes substitute that is made from the potato plant and has a similar texture and consistency. It can be used in any recipe that calls for potato flakes, and it works just as well.
What ingredients are in potato flakes?
The ingredients in potato flakes are potatoes, salt, and vegetable oil.
Conclusion
Potato flakes are an excellent thickening agent and can be used in a variety of recipes. However, there are many substitutes for potato flakes should you find yourself in need of one. Each of these substitutes will work just as well in any recipe that calls for potato flakes. Remember when substituting potato flakes, it is important to use the same ratio as called for in the recipe.