7 Best Substitutes for Marshmallows (#4 Is our Favorite Option)

Marshmallows are a classic sweet treat that can be used in all sorts of recipes. They’re fluffy, soft, and oh-so-delicious!

Marshmallows are one of the most versatile ingredients in the kitchen. Often thought of as a simple topping for hot chocolate or a campfire treat, marshmallows can be used in a variety of sweet and savory dishes.

For example, marshmallows can be added to baked goods for a light and fluffy texture or melted down to create a sticky sauce for fruit or meat. They can even be used as a decoration, like on top of a wedding cake.

However, what do you do if you’re out of marshmallows and need to make a recipe that calls for them?

Don’t worry – we’ve got you covered! In this blog post, we’ll list a few substitutes for marshmallows. We’ll explain the differences and similarities, as well as provide the exact ratios to use when substituting.

Let’s get started!

Marshmallow Substitutes For Recipes:

  1. Marshmallow cream
  2. Marshmallow fluff
  3. Cotton candy
  4. Sweetened condensed milk
  5. Zephyr
  6. Creme Patisserie
  7. Cheese Cream

Marshmallow Cream

Marshmallow cream is often used as a marshmallow substitute because of its similar ratio of sugar to water.

The main difference between the two lies in their textures – marshmallow cream is denser and slightly harder, while marshmallows are fluffy and soft.

This difference can be important when deciding which one to use in a recipe.

For example, if you’re making a s’more and you want the classic combination of a crunchy graham cracker, a gooey marshmallow, and a chocolate bar, you’ll want to use actual marshmallows.

However, if you’re creating a more sophisticated dessert that requires a creamy filling, marshmallow cream would be the better choice. Whichever way you choose to use it, there’s no denying that marshmallow cream makes a delicious treat.

Marshmallow Fluff

Marshmallow fluff is a popular ingredient in many recipes, from celebratory cakes to creamy frostings. But what exactly is marshmallow fluff, and how does it differ from regular marshmallows?

Marshmallow fluff is made from sugar, corn syrup, egg whites, and vanilla extract. It has a light, airy texture that is similar to whipped cream. In terms of sweetness, marshmallow fluff is not as cloying as regular marshmallows.

This makes it a good choice for those who want a subtle sweetness in their desserts. So, what are some cases where you can use marshmallow fluff as a substitute for regular marshmallows?

One example is in Rice Krispie treats. If you use marshmallow fluff instead of regular marshmallows, you’ll get a lighter, airier treat.

Another example is in s’mores. Marshmallow fluff can be spread on graham crackers and then heated until it’s melted and gooey. You can also use it as a filling for whoopie pies or cupcakes.

If you’re looking for a lighter, less sweet alternative to regular marshmallows, give marshmallow fluff a try.

Cotton Candy

You might not think that cotton candy and marshmallows have much in common. After all, one is a fluffy mass of spun sugar, while the other is a pillowy treat made from gelatin and egg whites.

However, these two confections share a surprising number of similarities. Both are high in sugar, for starters, and both have a soft, spongy texture.

This makes them ideal for use in recipes that call for marshmallows. In fact, if you use them in the right ratio, you might not even be able to tell the difference.

Of course, there are also some notable differences between the two. Cotton candy is significantly cheaper than marshmallows, and it has a more intense flavor.

Ultimately, whether you use cotton candy or marshmallows as a substitute will come down to personal preference. But if you’re looking for a budget-friendly option with a little extra flavor, cotton Candy is worth considering.

Sweetened Condensed Milk

If you’re looking to use sweetened condensed milk as a substitute for marshmallows, there are a few things to keep in mind:

  • First, the ratio of milk to sugar in sweetened condensed milk is different from that of marshmallows, so you’ll need to adjust the ratio accordingly.
  • Second, sweetened condensed milk is denser than marshmallows, so it may not produce the same light and fluffy results.
  • Finally, sweetened condensed milk has a distinct flavor that may be detectable in your final product.

With that said, there are also a few benefits to using sweetened condensed milk as a substitute for marshmallows.

  1. First, it’s much cheaper than marshmallows.
  2. Second, it’s easier to find in stores (especially during the holidays when marshmallow availability can be sporadic).
  3. Third, it allows you to control the sweetness level of your final product.

So if you’re looking for a budget-friendly, easy-to-find substitute for marshmallows, sweetened condensed milk is a great option.


Zephyr is a popular marshmallow substitute that can be used in a variety of recipes. While it doesn’t taste exactly like marshmallows, it does have a similar sweetness and consistency.

One benefit of using Zephyr is that it is lower in calories and fat than marshmallows. It is also a good source of fiber, which can help to regulate digestion.

When substituting Zephyr for marshmallows, it is important to keep the ratio of 1:1. This means that for every 1 cup of marshmallows, you will need 1 cup of Zephyr.

There are some slight differences between the two ingredients, so it’s important to take this into account when baking or cooking with Zephyr. Overall, it is a delicious and versatile substitute for marshmallows.

Creme Patisserie

Looking to add a little extra je ne sais quoi to your next recipe? Why not ditch the marshmallows in favor of creme patisserie?

Though they may seem like two entirely different ingredients, creme patisserie can be used as a delicious substitute for marshmallows in a variety of dishes.

One key difference between the two ingredients is their ratio of sugar to solids. Creme patisserie contains less sugar than marshmallows, which gives it a richer flavor that can hold its own against other strong tastes.

In addition, its thicker consistency makes it ideal for creating layered desserts or filling cake rolls. For recipes that call for melted marshmallows, creme patisserie can be heated until it reaches a syrupy consistency.

So the next time you’re in the kitchen, don’t be afraid to experiment with creme patisserie as a substitute for marshmallows. With its unique flavor and versatility, it just might become your new favorite ingredient.

Cheese Cream

Cheese cream is a popular ingredient in many savory dishes, but did you know that it can also be used as a sweet treat?

While it may not be an exact replacement for marshmallows, cheese cream can be used in many cases where the ratio of similarity to difference is just right.

For example, if you’re making s’mores and want a gooey, melted center without the harsh flavor of a burned marshmallow, cheese cream is a perfect substitute.

If you’re looking for a light and fluffy topping for your hot chocolate or cake, marshmallows are still the way to go. But if you want something a little richer and more decadent, cheese cream is the way to go.

So next time you’re in a pinch, don’t be afraid to reach for the cheese cream instead of the marshmallows. You might be pleasantly surprised at the results.


What is the difference between marshmallows and substitutes?

Marshmallows are made from gelatin, sugar, corn syrup, and water. Substitutes can be made from different ingredients like Zephyr which is a plant-based marshmallow, creme patisserie, or cheese cream.

Can marshmallow substitutes be used in the same way?

Most marshmallow substitutes can be used in the same way as marshmallows. For example, Zephyr can be melted and used as a topping or filling, just like marshmallows.


So which marshmallow substitute tastes the best?

That’s up to you to decide! All of the substitutes we’ve listed have their own unique flavors and textures, so it really comes down to what you’re looking for in a recipe.

If you’re looking for a lower-calorie option with a similar flavor to marshmallows, Zephyr is a great choice. On the other hand, if you’re looking for something richer and more decadent, cheese cream is definitely worth trying.

And if you want an all-around versatile substitution, creme patisserie is hard to beat.

So whatever your needs may be, there’s sure to be a marshmallow substitute that fits the bill.