Craving egg yolk in your baking but don’t have any on hand? Or maybe you’re vegan or have an egg allergy?
No problem! There are plenty of egg yolk substitutes that taste great and will allow you to enjoy your favorite recipes still.
In this article, we’ll discuss the most common egg yolk substitutes and how to use them.
We’ll also provide some recipes that show you how you can use these substitutes in a variety of dishes.
Substitutes for Egg Yolks:
- Flaxseed
- Chia egg
- Apple sauce
- Silken tofu
- Agar-Powder
- Carbonated water or soda
- Butter
- Coconut milk
- Avocado
- Apple cider vinegar and baking soda
- Chickpea flour
- Aquafaba
- Cornstarch
Flax Seeds
Flaxseed is a great alternative to egg yolks. To make a flax a perfect replacement for egg yolks, pour 3 tablespoons of water into 1 tablespoon of ground flaxseed. Mix and let it sit for 5 minutes. This ratio works in any recipe that calls for one egg yolk.
Flaxseeds are also high in fiber and omega-3 fatty acids, making it a healthier option than using egg yolk.
Additionally, Flax works well in recipes that require binding, such as in meatloaf or veggie burgers. So if you’re looking for a healthy, egg-free option, give Flaxseed a try!
Chia Seed
Chia seeds are another excellent alternative to egg yolks. You can use a 1-to-1 ratio when substituting chia seeds for egg yolks. Chia seeds work in any recipe that calls for egg yolks.
They are high in omega-3 fatty acids, making them a healthy choice. Chia seeds are also a good source of fiber and antioxidants.
Chia seeds are also considered a superfood because of their nutrient-dense properties. You can find Chia seeds in the bulk section of most grocery stores.
Chia seeds are either brown or black, but they can also be white or red. When buying chia seeds, make sure to buy organic chia seeds to avoid GMOs.
Apple Sauce
Apple sauce is a great alternative for egg yolk. It works in any recipe that calls for egg yolk and can be used at a 1-to-1 ratio.
Apple sauce is also a binding agent, so it will help hold your ingredients together.
When you use apple sauce, you are using a healthier alternative to egg yolk. This is because apple sauce has less fat and cholesterol.
Apple sauce is also less likely to cause an allergic reaction than egg yolk. So if you are looking for a health-conscious alternative to egg yolk, apple sauce is a great choice.
Silken Tofu
Silken tofu can be used as a replacement for egg yolk in any recipe. It has a similar texture to egg yolk, and it is vegan, making it a good option for those with dietary restrictions.
Additionally, Silken tofu is high in protein and low in fat, making it a healthier option than egg yolk.
When using Silken tofu as a replacement for egg yolk, be sure to add a little extra liquid to the recipe to account for the additional moisture. Silken tofu is a versatile ingredient that can be used in sweet or savory dishes.
Agar Powder
Agar powder is a great alternative to egg yolk and can be used in any recipe that calls for it. It has a similar consistency to egg yolks and works well as a binding agent. Moreover, Agar powder doesn’t add any flavor of its own, so your final dish will taste the same as it would with egg yolk.
Agar powder is made from algae. It is a vegan type of gelatin and has many health benefits. One of the best things about this substitute is that it is high in fiber and low in calories. Plus, you can find it in most health food stores.
Carbonated water & soda
Carbonated water and soda are a great alternative to egg yolk in any recipe.
Carbonated water helps to bind the ingredients together and provides a nice crispy texture, while soda adds a bit of sweetness and works well in recipes that already contain a lot of sugar.
Both carbonated water and soda are much cheaper than egg yolk, making them a great option for budget-conscious cooks. And because they’re so easy to find, you can always have them on hand if you run out of eggs.
To replace egg yolks, you should substitute 1/4 cup of carbonated water for each egg your recipe requires.
Butter
Butter works well as a replacement in any recipe that requires egg yolks. You can use a 1-to-1 ratio of butter to replace egg yolks.
The main benefit of using butter as a substitute is that you most likely have an excess amount of it in your kitchen. Additionally, butter is a good source of fat and adds a creamy texture to recipes.
However, butter is not a vegan-friendly option, and it is high in saturated fat. So if you are looking for a healthier alternative, you may want to try another egg yolk substitute on this list.
Coconut Milk
Coconut milk works in any recipe to replace egg yolks and has many benefits. It is also suitable for vegans. Use coconut milk as a substitute for egg yolks in a 1-to-1 ratio.
Some of the benefits of using coconut milk as a substitute are that it is lower in calories, has no cholesterol, and is a good source of dietary fiber, iron, and selenium.
Coconut milk is also a good source of healthy fats and additionally can help improve cardiovascular health.
Avocado
Avocado is a great alternative to egg yolk. It acts as a thickener and can be used in most recipes that call for egg yolks.
The ratio for substituting avocado is 1 to 1. Avocado is a versatile food that you can use in sweet or savory dishes.
Use avocado as an egg yolk substitute when you make homemade ice cream, cookies, pancakes, or chocolate mousse.
Apple Cider Vinegar & baking soda
Apple cider vinegar and baking soda are great alternatives to egg yolk because they are an effective leavening agent for your recipe.
They have a 1-to-1 ratio and work in any recipe. In addition, both ingredients work as an alternative because they have the same amount of acidity as an egg yolk.
Vinegar is also a healthy alternative to egg yolk because it is lower in calories and fat.
However, this alternative does not work for savory recipes.
Chickpea flour
Chickpea flour is a great alternative to egg yolks. It has a 1-to-1 ratio, so you can use it in any recipe that calls for egg yolks.
Chickpea flour is also higher in protein and fiber than egg yolks, so it works well in vegan and vegetarian recipes.
It is also gluten-free, so it’s a great option for people with gluten sensitivities.
Aquafaba
Aquafaba is a liquid you can use in any recipe that calls for egg yolk.
The ratio to use is 1 to 1, so you can use aquafaba in place of egg yolk without changing the recipe.
Aquafaba works well in recipes that require the egg yolk to be beaten, such as custards and meringues.
It also works well in recipes that require the egg yolk to be cooked, such as mayonnaise and hollandaise sauce.
The benefits of using aquafaba are that it is vegan and has no cholesterol.
Cornstarch
Cornstarch is a great alternative to egg yolk. You can use it in any recipe that calls for egg yolk, and it works just as well.
The best part is that cornstarch is a 1-to-1 ratio, so you don’t have to worry about measurements.
Simply mix 1 tablespoon of cornstarch with 2 tablespoons of water each.
There are many benefits to using cornstarch as a substitute for egg yolk. First, it’s cheaper than buying eggs. Second, it’s vegan-friendly.
So if you’re looking for a great egg yolk substitute, look no further than cornstarch. It’s versatile, economical, and easy to use.
FAQ
Can you bake without egg yolk?
Yes, you can bake without egg yolk. Many egg yolk substitutes taste great and work well in baking recipes.
You can use a variety of substitutes, such as butter, coconut milk, avocado, apple cider vinegar and baking soda, chickpea flour, aquafaba, or cornstarch.
How do you replace egg yolk in a recipe?
To replace an egg yolk in a recipe, you can use one of the following substitutes: butter, coconut milk, avocado, apple cider vinegar & baking soda, chickpea flour, and aquafaba. Each substitute has a 1-to-1 ratio and works in any recipe that calls for egg yolk.
What do vegans use instead of egg yolk?
There are a variety of egg yolk substitutes that vegans can use in baking recipes. These substitutes include avocado, apple cider vinegar & baking soda, chickpea flour, and aquafaba. Each of these substitutes has a 1-to-1 ratio, so you can use them interchangeably in recipes.
Substitute of egg yolk for cake?
When it comes to egg yolk substitutes for cake, some work better than others. For example, avocado or apple cider vinegar & baking soda are two great substitutes that work well in many different cake recipes. Cornstarch is another good substitute that you can use in any recipe.
Conclusion
You can replace egg yolk with a variety of different substitutes. For example, you can use avocado, apple cider vinegar & baking soda, chickpea flour, aquafaba, or cornstarch as an egg yolk substitute.
Each substitute has a unique flavor and works well in different recipes. Choose the egg yolk substitute that best fits your needs and preferences.