There are times when veganism can be difficult. For those of us who enjoy creamy sauces, double cream. Just because you’re vegan doesn’t mean you have to miss out on the creamy goodness of double cream.
There are a number of vegan substitutes that will give you the same results as the real thing. In this article, we’ll discuss 10 different vegan substitutes for double cream.
We’ll explain the differences and similarities between each one, and provide the exact ratios to use as a replacement when substituting.
We’ll also give examples of how we’ve used these substitutes in our own recipes.
So, let’s get started!
Vegan Double Cream Substitutes:
- Vegan greek yogurt
- Soy milk and olive oil mix
- Dairy-free milk and butter mix
- Tofu and soy milk mix
- Dairy-free milk and cornstarch
- Almond cream
- Vegan cottage cheese
- Soy cream
- Cashew cream
- Coconut milk
Vegan greek yogurt
One vegan-friendly option that can be used in many different ways is vegan Greek yogurt. The creamy texture makes it a great stand-in for dairy products like milk, double cream, and sour cream.
It is also available in different fat levels, so you can choose how creamy you want your final dish to be. The fatter the yogurt, the more creamy it will be.
Next time you’re looking for a vegan-friendly option, consider using vegan greek yogurt as a substitute. You might be surprised at how versatile it is. You can use it with sweet and savory dishes for equally delicious results.
Soy milk and olive oil mix
1 cup of soy milk with a half cup of olive oil as a substitute for double cream can provide a different taste. The main benefit is that it is cholesterol-free and has healthy fats.
It also contains vitamins D, A, and E. Also, this mix is lactose-free and vegan.
Soy milk is a good source of protein and can help to regulate blood pressure levels. Olive oil is rich in antioxidants and can help to protect against heart disease.
This substitute can be used in many recipes that call for double cream. It can be used in soups, sauces, curries, and baking recipes.
When using this substitute, remember that it will provide a different taste than double cream. However, the health benefits may make this substitution worth trying.
Dairy-free milk and butter mix
If you’re looking for a delicious double cream, you can’t go wrong with a dairy-free milk and butter mix. To make this substitution, simply add butter to a blender and add milk little by little until the desired consistency is achieved.
You may need to stop and scrape down the sides of the blender occasionally. But eventually, you’ll end up with a smooth and creamy mixture that can be used in all sorts of recipes.
Best of all, this substitution is lower in fat and calories than traditional heavy cream, so it’s a great option for those watching their waistlines.
Tofu and soy milk mix
If you’re looking for a vegan-friendly substitute for double cream, look no further than tofu and soy milk. To create this substitute, simply use unsalted silken tofu and blend it with soy milk until you achieve the desired consistency.
Thanks to its high protein content, tofu makes an excellent stand-in for double cream, and it’s also a good source of heart-healthy fats. Soy milk, meanwhile, is rich in calcium and vitamins A and D, making this substitute a nutritional powerhouse.
Whether you’re making a vegan pumpkin pie or whipping up a batch of creamy mashed potatoes, tofu and soy milk mix is a delicious and versatile option.
Dairy-free milk and cornstarch
Dairy-free milk and cornstarch mix is a great substitute for double cream. Cornstarch thickens the milk and makes it appear creamier.
For every one cup of milk add 2 tablespoons of cornstarch. The benefit of using cornstarch is that it doesn’t curdle when heated, so it’s great for making sauces and soups.
It also has a neutral taste so it won’t alter the flavor of your dish. Another advantage is that it’s relatively inexpensive and easy to find. You can find cornstarch at any grocery store or online.
Almond cream is a great substitute for double cream. It has a nutty flavor that goes well with desserts, smoothies, and soups. It’s also thinner than double cream, so it’s best for dishes that don’t require a lot of creams.
The benefits of using almond cream are that it’s lower in calories and fat than double cream, and it’s also a good source of protein and fiber. And it is filled with vitamins and is healthy for you.
Vegan cottage cheese
Vegan cottage cheese can be used as a substitute for double cream in many cases. The main benefit of using this substitute is that it is a lot lower in fat than double cream. This makes it a healthier option, especially if you are watching your fat intake.
Another benefit of using vegan cottage cheese is that it is very easy to blend, so you can get a smoother texture. This is especially important when you are making desserts.
Finally, you can use vegan cottage cheese with both sweet and savory dishes. However, if the texture of the cottage cheese looks chunky, blend it before using it in your recipes.
Soy cream is a great neutral-tasting substitute for double cream. It has a smooth texture and is great for making soups and stews.
The main benefit of using soy cream is that it doesn’t curdle when heated, making it a great choice for cooking. In addition, soy cream is also a good source of protein and calcium, making it a healthier option than dairy cream.
Cashew cream is a nut-based alternative to traditional dairy cream. It has a rich, nutty flavor that is perfect for desserts and baking.
Cashew cream is also a good choice for those who are lactose intolerant or have nut allergies. However, it is important to note that cashew cream is more expensive than dairy cream.
When choosing a cashew cream, look for one that is unsweetened because it is healthier. For best results, refrigerate the cashew cream for at least an hour before using it in recipes.
Coconut milk is a lighter alternative to double cream. It is also a healthy choice since it is lower in saturated fats than its dairy counterpart.
When choosing coconut milk, make sure to get the high-fat version as this will help to create a richer texture. Coconut milk can be used in many of the same ways as double cream, making it a versatile cooking ingredient.
When used as a replacement for double cream, it can help to lighten the calorie load of your dish while still providing rich flavor.
Frequently Asked Questions
What is the vegan substitute for double cream in pasta?
The best vegan substitute for double cream in pasta is silken tofu and soy milk mix. Start the process by blending silken tofu. Then keep adding soy milk little by little.
Once the consistency looks perfect, stop the blending. And use the mix in your pasta to make it creamier and better.
Can coconut milk substitute for double cream?
Yes, coconut milk can substitute for double cream in many ways. It can be used in desserts, soups, milkshakes, smoothies, and more.
However, naturally, coconut milk is light and low-fat. So, when substituting coconut milk for double cream, ensure you get a high-fat version. The high fat will make the recipe creamier without using any double cream.
What is the healthiest vegan substitute for double cream?
Double cream is full of fat and using it excessively can cause clogged arteries. But there are many double cream alternatives that you can use to get the same delicious food without risking your health.
For example, almond milk is one of the healthiest vegan substitutes for double cream. It does not contain any dairy so it is perfect for lactose-intolerant folks. And it is filled with vitamins that are crucial for your body.
Similarly, silken tofu is another healthy vegan substitute for double cream. It is rich in protein and makes your soups and stews creamier than ever.
These are some of the best vegan substitutes for double cream. They can be used in many ways and will still provide the same flavor and consistency as double cream.
So, if you’re looking for a healthier alternative or are vegan, then one of these substitutes will be perfect for you.