If you love Indian food, then you know that Kasoori methi is a key ingredient in many dishes.
This flavorful herb adds a unique taste and aroma to recipes.
But just as my luck would have it…
I was in the middle of making my favorite Indian dish when I realized I was out of Kasoori methi.
I didn’t want to go to the store just for this one ingredient, so I decided to look up substitutes online.
I found a few options, but I wasn’t sure which one would work best in my dish.
After some trial and error, I finally found the perfect Kasoori methi substitute that gave my dish the same flavor and aroma.
If you’re in a pinch and need a Kasoori methi substitute, then this guide is for you!
So, what are the best substitutes for Kasoori methi?
Keep reading to find out!
Substitutes for Kasoori Methi:
- Collard greens
- Fenugreek seed
- Celery leaves
- Dried mustard greens
- Maple syrup
- Mustard seeds
- Curry powder
A good 1-to-1 substitute for Kasoori methi is spinach. The difference in flavor is noticeable, but the grass-like flavor of spinach is a good substitute for the fenugreek in Kasoori methi.
Plus, spinach is packed with nutrients like folic acid. So if you’re looking for a healthy replacement for Kasoori methi, spinach is a great option.
There are lots of dishes you can prepare using this substitute. One of our favorites is palak paneer, a delicious Indian dish made with Spinach and cottage cheese.
You can also use it to make flatbreads like roti or naan.
Collard greens are a very bitter leafy green vegetable. They are a nice substitute for fenugreek leaves or Kasoori Methi.
Collard greens can be used in any dish using spinach or other leafy greens.
Some dishes prepared using these substitutes are Aloo Palak, Saag, and similar dishes. Aloo palak is a very popular dish made with potato and spinach. This dish is usually served with rice or roti.
The benefits of using the substitute are that it is very similar in taste and texture to the real thing.
It also has similar nutritional value. The ratio of collard greens to spinach is 1 to 1.
Fenugreek seeds have a robust and nutty flavor that is very similar to the taste of Kasoori Methi.
These nutrient-packed seeds can be used as a powder, making them the perfect match in taste for any dish that calls for the spice.
One of the most popular ways to use Fenugreek powder is in potato dishes, where it gives the potatoes a rich, aromatic flavor.
Chicken is another common dish that is often made with Fenugreek powder, as the strong flavor of the spice compliments the chicken very well.
In addition to being a great 1-to-1 substitute for Kasoori Methi, Fenugreek powder also has many health benefits. It is known to aid in digestion and help regulate blood sugar levels.
Consequently, Fenugreek powder is an extremely versatile ingredient that should be a staple in any kitchen.
Celery leaves are often used as a substitute for Kasoori methi.
While they may not have the same strong flavor, celery leaves offer a number of minerals and nutrients that Kasoori methi does not.
Additionally, celery leaves are healthy and low in calories, making them a great choice for those looking to lose weight.
Furthermore, celery leaves are known to be a super food for sexual health. They can improve blood circulation and help to reduce inflammation.
Finally, celery leaves make a great addition to Paneer Lababdar. The minerals and nutrients in the leaves help to boost the flavor of the dish while also making it healthier.
Dried mustard greens
Dried mustard greens, is a common ingredient in Indian cuisine. It has a hint of spice and a bitter, deeply aromatic flavor that goes well in curries and masala dishes.
Egg Curry Masala is a popular dish that uses Kasoori Methi as an ingredient, and the same scent can be achieved by using the dried mustard greens as a substitute.
The substitution is a nice swap because the greens provide a hint of bitterness that complements the spices in the dish.
In addition, the greens are still deeply aromatic, providing the same nice scent as the Kasoori Methi.
You can use the same amount of dried mustard greens as you would Kasoori methi and it will give your dish the same flavors.
I’m always looking for ways to add more greens to my diet, and alfalfa is a great way to do that.
Alfalfa is fiber rich, which means it helps keep blood sugar in check and also helps with menopause.
I like to use it as a 1 to 1 substitute for Kasoori methi in Kidney Bean Curry and other dishes. The fiber in the alfalfa helps to thicken the curry and gives it a nice texture.
You can also use alfalfa as a replacement for spinach or kale in your favorite recipe. Just be sure to cook it well so that it doesn’t get mushy.
Overall, alfalfa is a great way to add more nutrients to your diet. It’s also low in calories and fat, so it’s a good choice if you’re watching your weight.
Maple syrup is a suitable substitute for Kasoori methi. Though it contains Solotone, which is an artificial sweetener, it can still be used as a replacement in many dishes.
For example, Chicken Jalfrezi is a popular dish that uses Kasoori methi, but if you’re out of the herb, maple syrup can be used as a sweet alternative.
When using this substitute, remember that less is better – too much sweetness can ruin the dish.
With that being said, maple syrup can be a suitable replacement for Kasoori methi in many cases.
If you’re looking for a way to add some spicy highlights to your dishes, watercress is a great 1 to 1 alternative for Kasoori methi.
It has a similar bitter taste that can really add some depth of flavor to savory dishes. This flavorful leafy green can be used as a replacement in nearly any dish.
Its spicy highlights and bitter undertones add an extra dimension of flavor to your dishes, making it a great choice for protein-packed meals.
Plus, watercress is packed with nutrients like vitamins A and C, making it a great way to boost the health benefits of your favorite recipes.
Another super swap for Kasoori methi is mustard seeds. They smell alike, taste alike, and have that same tinge of bitterness that makes Kasoori methi so perfect.
Mustard seeds make an impeccable replacement using a 1 to 1 ratio. The benefits of using the substitute are that it is easily accessible and gives the dish an extra zing.
Plus, your friends and family will be none the wiser.
And if you’re looking for a great recipe to try out this replacement, may I suggest Matar Paneer?
Curry powder is a distinctive blend of savory and sweet spices that can add a unique flavor to any dish. It is also bright in color and can be used as a substitute for Kasoori methi.
Mutton Masala is a popular dish prepared using curry powder as a substitute for Kasoori methi. The distinctive flavor of the curry powder will complement the flavor of the mutton perfectly.
The benefits of using curry powder as a substitute are that it imparts a robust flare to the dish and is easy to source.
In addition, it is a good source of nutrients and helps to boost immunity.
What can I use dried fenugreek leaves for?
They can be used in curries, stews, sauces, and rice dishes.
What is Kasoori methi used for?
It is commonly used in Indian cuisine and can be used in curries, stews, sauces, and rice dishes.
Can I use Kasoori methi instead of fenugreek leaves?
Kasoori methi is a suitable replacement for fenugreek leaves. It has a similar taste and can be used in the same dishes.
What are Kasoori methi substitutes?
There are many substitutes for Kasoori methi, including alfalfa, maple syrup, watercress, mustard seeds, and curry powder.
What can I use Kasoori methi for?
It is commonly used in Indian cuisine and can be used in curries, stews, sauces, and rice dishes. It can also be used as a replacement for spinach or kale.
Kasoori methi is a good source of vitamins and minerals, including iron, calcium, magnesium, and potassium. It also contains antioxidants and has anti-inflammatory properties.
There are many substitutes for Kasoori methi, each with its own distinctive flavor profile.
When substituting, be sure to use the correct ratio and take into consideration the other flavors in the dish.
From curry powder to watercress, there are many Kasoori methi substitutes that can take your dish to the next level.
So, don’t be afraid to experiment!
We hope this guide has been helpful in finding a suitable replacement for Kasoori methi in your favorite dishes.