How to Microwave Frozen Peas in 5 Simple Steps

There are days when cooking on a stove just takes too long, and you are just simply tired from standing up to cook and boil some vegetables. So, you wonder if microwaving may help in saving time. Well, it does in some cases. 

Seeing you here proves the fact that there is a mystery about whether we can microwave frozen peas. Well, there’s no need to wonder anymore. The information here will provide you with the best details that you will need for microwaving frozen peas. 

Just to note, these steps can also be applied to other varieties of frozen vegetables. 

Yes, I know that you are very eager to start cooking those frozen peas, but before you do go along and begin the process of microwaving your frozen peas, you will need to know some basic facts to see if microwaving frozen peas is the best option for you. 

This article will cover the following topics:

  • Can you microwave frozen peas?
  • How long does it take to microwave frozen peas?
  • Can I cook frozen peas in the microwave?
  • Is it safe to microwave frozen peas?
  • Is it better to boil or microwave frozen peas?
  • Fresh or frozen peas?
  • Steps for microwaving frozen peas

Keep reading to learn more.

Can You Microwave Frozen Peas?

Yes, you can microwave frozen peas. Frozen peas, like all other frozen vegetables, can be microwaved in no time. No need to pull out a pot and boil your peas on your stove. That takes time and gives you more things to wash! 

This energy-efficient method allows you to prepare your peas on time.

Here are some tips to start you off:

  • When microwaving frozen peas, you will need to make sure that you use a microwave-safe container to get the job done
  • It is best to use medium or high heat when microwaving your frozen vegetables so that you can get results in the shortest possible time.
  • Avoid the use of metal containers at all costs, as they present a fire hazard when microwaved. 
  • Microwaveable containers are usually marketed as such, however, if you do not own any such containers, you may use a glass bowl, a ceramic bowl, or a very sturdy plastic container.
  • When microwaving anything, choosing the type of container to be used is one of the most important things to consider. If the wrong container is used, your peas may not heat at all or may heat unevenly.
  • In the worst-case scenario, choosing an inappropriate container may result in fires. Your best bet is to purchase a trusted microwaveable container to get the job done. 

How long does it take to Microwave frozen peas?

Typically, it takes about 5 minutes to microwave frozen peas. The first 4 minutes are needed for thawing the peas that were stored in your freezer. The fifth and final minute is just to make sure that your peas receive the additional heat needed to warm them evenly.

Microwave on high power for the quickest result within 5 minutes. In addition to doing this, you want to microwave in small portions each time. This method is the best way to microwave frozen peas or any other frozen vegetables.

Can I Cook Frozen Peas in The Microwave?

Frozen peas can be cooked in a microwave, even though the traditional way of doing it is by using a stovetop. Microwaves are very convenient for heating and cooking many different types of food if you have the patience to wait. 

Cooking frozen peas in a microwave takes a bit longer than the time needed to simply thaw and heat them. You will need to season your peas according to how you like them when cooking in the microwave. In addition to this, you will need to pause the microwave occasionally and stir the peas to allow the heat to permeate each pea completely.

Is it safe to microwave frozen peas? 

Yes, without a doubt! Microwaving veggies and peas, whether fresh or frozen and of different varieties, is risk-free! Microwaving frozen peas is one of the most convenient cooking techniques. How? By cooking the peas from the inside out in the microwave with a small bit of water. 

This maintains more vitamins and minerals than almost any other cooking method, and the temperature is easier to manage when the cooking time is observed.

Fresh or frozen peas?

Whether you like it or not, frozen peas taste better than fresh ones when cooked. Don’t leave just yet. I understand your skepticism but believe me when I tell you it tastes better.

When peas are at their ripest, they are frozen. The sweetness and silky texture are consistent. Fresh peas at the shop tend to become harder and starchier between the time they are picked and purchased. Unless you have fresh peas from your garden, frozen peas are the way to go!

Is it better to boil or Microwave Frozen Peas?

It is not recommended that you boil your frozen peas. It’s already cooked, steamed, and blanched before freezing! Isn’t that great?!

If you feel the need to boil them again, just note that they may become incredibly mushy. In many circumstances, microwaving food is not the greatest way to prepare it, but in the case of frozen vegetables, it may provide excellent results. If you have to choose between microwaving and boiling your frozen peas, the microwave oven is your best bet.

Do you need to thaw frozen peas before cooking?

Nope! There’s no need to thaw your ingredients while preparing a great peas meal. Isn’t that great?! But if you do not feel safe, or comfortable enough not to, then you can go ahead and thaw. It’s completely safe. 

Do you drain peas before microwaving? 

If you have decided to thaw and wash your peas, then you can drain the peas and shake them in a strainer to get rid of any excess water.

Tip: If you would like to spice up your peas, then you can add some salt, pepper, and/or butter.

How to Microwave Frozen Peas 

There are a variety of ways to cook frozen peas. Some of you may have a particular preference, and some would like to mix it up a little, but here is a simple way for you to cook and enjoy your not-so-frozen peas now, whether as a side dish or part of the main course. 

With this method, you are allowing yourself a simple and much healthier way of cooking your peas.

Microwaving your frozen peas couldn’t be any simpler. Follow these simple steps if you want to microwave frozen peas properly.

  1. Retrieve a microwave-safe container and rinse thoroughly.
  2. Remove the frozen peas from the freezer and separate them into small portions.
  3. Combine the peas with 1 tbsp of water.
  4. Cover them with a microwave-safe lid or paper towel and cook on high for about 3-4 minutes.
  5. Stir the peas and continue to cook for 3-5 minutes longer.

If it’s tender and hot throughout, it’s ready!


That’s all the information you will need to microwave your frozen peas (and other frozen veggies) with confidence. Frozen peas are not a complete meal. As a result, to limit the danger of food-borne disease, it is required of you to reheat before consumption.

To sum it all up, reheat In a microwave-safe container for no more than 5 minutes. The time will vary depending on the number of peas and the wattage of the microwave.

So, what are you still holding out for? You can microwave them and have a ready-to-eat side dish in minutes if you use the knowledge and direction offered here.