12 Best Potato Starch Substitutes You May Already Have

Looking for potato starch substitutes? You’re in luck! We’ve got a list of 12 substitutes that will work great as a replacement.

Potato starch is often used in baking and cooking, but what do you do when you run out or can’t find it? Don’t worry, we’ve got you covered.

Each of these substitutes will work well in recipes that call for potato starch. So, without further ado, let’s get started!

Best Potato Starch Substitutes:

  1. Potato flour
  2. Cornstarch
  3. Sweet rice flour
  4. Ground matzo
  5. Arrowroot
  6. Wheat flour
  7. Coconut flour
  8. Tapioca starch
  9. Almond flour
  10. Water chestnut flour
  11. Oat flour
  12. Quinoa flour

Potato flour

Potato flour is a heavy flour that is perfect for making bread. It has a potato flavor and is packed with nutrients.

Potato starch is a fine powder made from potatoes. It is used to thicken sauces and as a replacement for potato starch.

Potato flour is a good substitute for potato starch because it is less processed and has more fiber. In addition, potato flour contains vitamins and minerals that are not found in potato starch.

You can use potato flour as a binding agent in recipes as well. For example, if you are making meatballs, you can add potato flour to the mixture to help hold the ingredients together.


Cornstarch is a good substitute for potato starch when frying foods. It has a neutral flavor, so it won’t affect the taste of the food.

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It also produces a crunchy coating after frying. In addition, cornstarch is good for thickening sauces and soups.

Furthermore, cornstarch is also gluten-free, so it is a good option for people who are gluten-sensitive.

When using cornstarch as a potato starch substitute, use 1 tablespoon of cornstarch per 1 cup of liquid in the recipe.

Sweet rice flour

Sweet rice flour is gluten-free and has a mildly sweet flavor that makes it a good choice for baked goods. When using sweet rice flour instead of potato starch, use 1 tablespoon per 1 cup of liquid in the recipe.

Moreover, sweet rice flour is slightly sweeter than potato starch, you may need to adjust the amount of sugar in the recipe. You may also need to add more liquid to the recipe as sweet rice flour is more absorbent than potato starch.

Overall, sweet rice flour is a good substitute for potato starch and can be used in many different recipes.

Ground matzo

Ground matzo can be used as a substitute for potato starch. It has a sweeter taste and can provide crispiness to food. It is also good for soups and side dishes.

The benefits of using the substitute are that it can help to thicken food and add flavor. Additionally, it is a good source of dietary fiber.

If you are using the ground matzo as a coating for fried foods, you will need to use less matzo than you would potato starch. The ground matzo will absorb more oil than the potato starch, so you will need to adjust the amount you use accordingly.

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Overall, the ground matzo is a great substitute for potato starch and can be used in many different recipes.


Arrowroot is a starch that is collected from several tropical plants and roots. Unlike potato starch, arrowroot has a neutral taste which makes it ideal for use in bread making.

In addition, arrowroot contains more dietary fiber than potato starch. As a result, arrowroot can be used as a healthy substitute for potato starch.

When used in baking, arrowroot helps to bind ingredients together and prevents them from sticking to the pan. As a result, arrowroot is an ideal ingredient for baking bread, muffins, and pancakes.

When substituting arrowroot for potato starch, use a 1:1 ratio. For example, if a recipe calls for 1 cup of potato starch, use one cup of arrowroot instead.

Wheat flour

Wheat flour is a widely available ingredient that can be used as a substitute for potato starch. While it is not gluten-free, it can be used in baking recipes as a thickening agent.

The general rule of thumb is to use a 1:2 ratio of wheat flour to potato starch. So, for every 1 tablespoon of potato starch called for in a recipe, you would use 2 tablespoons of wheat flour.

You can use wheat flour as a thickening agent in savory dishes, such as soups and stews. When using wheat flour as a thickening agent, it is important to cook the dish for long enough so that the flour has a chance to fully cook and thicken the liquid. Otherwise, your dish may end up with an unpleasant, raw flour taste.

Coconut flour

Coconut flour is a vegan and gluten-free flour made from dried, ground coconut flesh. It has a mild sweet taste and is often used as a substitute for wheat flour in baking.

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When using coconut flour, add 15% less coconut flour than the recipe says. This substitution works well in vegan and gluten-free recipes where you are looking to add more fiber and nutrients.

However, keep in mind that coconut flour is more absorbent than potato starch, so you may need to add more liquid to your recipe if you are using this substitution.

Tapioca starch

Many people are looking for gluten-free substitutes for common ingredients, and tapioca starch is also a great option for potato starch. Tapioca starch can help to add body to gluten-free baked goods.

In addition, tapioca starch has a slight sweetness that can enhance the flavor of your dish. When using tapioca starch, do it with a 1:2 ratio. For every 1 cup of potato starch, add 2 cups of tapioca flour instead.

Overall, tapioca starch is a versatile gluten-free ingredient and you can use it in many recipes.

Almond flour

Almond flour is made from ground almonds and has a slightly nutty aroma. It also contains vitamins and minerals that are essential for good health.

Because of its distinct flavor, almond flour is best used in desserts or other sweet dishes. So, if you’re looking for a healthy substitute, then almond flour is the way to go.

Water chestnut flour

If you’re looking for gluten-free flour that can be used as a potato starch substitute, water chestnut flour is a great option. This flour has a sweet and earthy flavor that pairs well with many different dishes.

It’s also easy to use. Add as much or as little as you need to achieve the desired consistency. When used in baking, water chestnut flour helps to create light and fluffy cakes and muffins.

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And because it’s high in fiber, it can also help to regulate digestion. So if you’re looking for a delicious and nutritious potato starch substitute, water chestnut flour is a great option.

Oat flour

Oat flour is a very nutritious, gluten-free flour that can be used for baking bread and sweets. It is also a great substitute for potato starch.

Oat flour is very high in fiber and protein, and it has a very low glycemic index. This means that it does not raise blood sugar levels as much as other flours do.

Oat flour is also very high in vitamins and minerals, including iron, magnesium, and potassium. It is also a good source of antioxidants.

Because of all of these nutritional benefits, oat flour is an excellent choice for those who are looking for a healthy alternative to wheat flour.

Quinoa flour

Quinoa flour is gluten-free and has a distinct flavor. It is filled with protein and can be used in baking bread. However, quinoa flour has a slightly bitter taste that may not be desirable for some people.

Additionally, quinoa flour is less dense than potato starch, so it may not work as well in some recipes. Finally, quinoa flour is more expensive than potato starch.

If you are looking for a gluten-free flour that is less expensive and has a similar texture to potato starch, then quinoa flour may not be the best option for you. However, if you don’t mind the slightly bitter taste and are willing to pay more for the potential health benefits, then quinoa flour could be a good option for you.

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Frequently Asked Questions

What is the potato starch substitute for frying?

The best potato starch substitute for frying is cornstarch. This gives the food a crunchy texture after frying. Moreover, it is also cheap and easy to find.

What is the best potato starch substitute for baking?

Arrowroot, oat flour, almond flour, wheat flour, and tapioca flour are one of the best potato starch alternatives for baking. However, all of these substitutes are slightly different. So, choose the one that matches your preferences the best.

In conclusion

Potato starch is a great ingredient. However, if you’re looking for a healthier or gluten-free, or cheaper alternative, then there are many options available. Just be sure to choose the right potato starch substitute for your recipe.

We hope this article was helpful in finding the perfect potato starch substitute for you.